Sometimes in life, we realise the path we’re on no longer leads to the destination we planned on reaching. Other times, the path may lead to the right destination but have an obstruction that forces a detour. In any case, the flexibility to pivot, adapt and overcome is one major attribute of humankind that has allowed us to sail the 7 seas, discover vaccines and land on the surface of Mars. What does it take to become good at pivoting and are there psychological hangovers that can stifle our flexibility…. We discuss that and more, in this episode of the Fight Coach, the Psychotherapist and the Gym Momma.
Gym Momma's Quote of the Week:
“Progress is impossible without change and those who cannot change their minds, cannot change anything” - George Bernard Shaw
Connect with us:
Gym Momma: https://www.instagram.com/marlenegriffin_sbg_cork/
Podcast Website: http://www.FCPGM.com/